Karen Tanner Byrd

Karen has been a Muscle Activation Technique™ Specialist (MATs) since 2011. MAT™ has positively changed the way she trains her clients. As a Certified Athletic Trainer (ATC), she has worked with reactionary care of injuries on the athletic field and in the training room. MAT™ has expanded the way she views the muscular system and the overall neuromuscular system by focusing on the sources of imbalance and instability in the body versus just chasing pain or tightness. It is not just about gaining strength but rather it is about ensuring that our joints and muscles that control them function and feel at their best.

Karen Tanner Byrd has a Bachelor of Science degree in Athletic Training from Taylor University and a Master of Art degree in Wellness Management from Ball State University.

SARAH HURST

Sarah has been a Muscle Activation Techniques Specialist since 2021. Experiencing the remarkable benefits of MAT herself as a client led her to furthering her education and learning this revolutionary therapy. Sarah has a passion for helping people feel their best so they can live life to the fullest. She is currently working on Mastery level classes to further help her clients.

Remember to consult your doctor before beginning any exercise program.
Muscle Activation Techniques™ is considered exercise as it involves your muscular system.